Join us for an exciting day with Vitamin Well UK for the launch of their newest thirst quenching drinks!

ELEVATE

10.00-10.30

Join Ed & Hannah at our new outdoor fitness space for a 30 minute high intensity workout.

10.30-11.00

Jogging trail adventure with Hannah. An off road trail run catering for all abilities. A structured session along the trial way bordering our golf course. A run/ walk approach will ensure no one gets left behind and everyone will get a workout to suit them!

RELOAD

11.30 – 13.00

Meet our Golf Professional Nick Garland at the Driving Range and have a go at ‘Nearest the Pin & Longest Drive competitions!’

RECOVER

12.00-13.00

Join life & wellness coach Hannah Berry for a workshop on Prioritisation & Procrastination. A common theme that was discussed during her previous workshops a Woolfox. An interactive session where Hannah will walk you through the how’s and why’s and help you understand your priorities and provide tools to help tackle procrastination.

HYDRATE

13.30-14.30

Join Erin for Poolside Hot Yoga in 30c heat and stay hydrated with Vitamin Well UK.

RECOVER

17.30-18.30

Join Interoception Living for a taster in cold water therapy & breath-work. This will involve submerging your hands, face and feet.